HomeGroceryCookingOrganic Flours, Rice & PulsesPure & Sure Organic Brown Basmati Rice 1Kg | 100% Naturally Processed & Unpolished Brown Chawal | Rich in Protein & Fiber | Helps to control Diabetes & Blood Pressure

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Pure & Sure Organic Brown Basmati Rice 1Kg | 100% Naturally Processed & Unpolished Brown Chawal | Rich in Protein & Fiber | Helps to control Diabetes & Blood Pressure

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£7.33

List price: £9.27

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Availability: 20 item(s)

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High Fiber Content: Brown rice is rich in dietary fiber including both soluble and insoluble types which promote digestive health regulate bowel movements and prevent constipation. It also contributes to a feeling of fullness aiding in weight management.
Nutrient-Rich: Brown rice contains essential nutrients such as B vitamins (thiamine riboflavin niacin B6) magnesium phosphorus manganese selenium and iron. These nutrients are crucial for energy production bone health and overall wellbeing.
Antioxidant Properties: Brown rice provides antioxidants like phenolic compounds and flavonoids which protect cells from damage reduce inflammation and may lower the risk of chronic diseases such as heart disease and cancer.
Stable Blood Sugar Levels: With a lower glycemic index compared to white rice brown rice causes a slower and gradual increase in blood sugar levels after consumption. This makes it suitable for individuals with diabetes or those aiming to manage blood sug
Versatility: Brown rice is a versatile ingredient suitable for a variety of dishes such as stir-fries pilafs salads and soups. It pairs well with vegetables proteins herbs and spices enhancing both flavor and nutritional value.

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