Dry Fruit Hub Watermelon Seeds Seeds for EatingTarbooj Seeds Watermelon Seeds OrganicTarbuj Ke Beej (250gm)

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£10.04

List price: £12.38

19% Off

Availability: 100 item(s)

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Item Weight - 260g
Watermelon seeds are low in calories and are nutrient dense. When roasted theyre crispy and can easily take the place of other unhealthy snack options.
A large handful of watermelon seeds weighs about 4 grams and contains about just 23 calories. Far less than a bag of potato chips!
One of several minerals found in watermelon seeds is magnesium. In a 4-gram serving youll get 21 mg of magnesium which is 5 percent of the daily value.
Roasting watermelon seeds is easy. Set your oven at 325°F and place the seeds on a baking sheet. It should only take about 15 minutes for them to roast but you may want to stir them halfway through to ensure an even crispiness. You can make the seeds tast

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